Fruits and Vegetables
Brussel sprouts
INFO
Appearance: Like tiny cabbages
Availability: In season from August to February
Look for: Bright green, firm, and tightly packed leaves
How to Prepare: Rinse and trim stem end. To cook evenly, cut each Brussel Sprout in half.
How to Store: Store in a plastic bag in the refrigerator for up to a week.
Fun Fact: Brussel Sprouts grow on long stalks.
Nutrition Fact: Brussel Sprouts are high in vitamin C and K.
