Category: Nutrition Education

Exploring the Link Between Mental Health and Nutrition: A Guide to Eating for Optimal Well-being

In this blog, we will explore the connection between mental health and nutrition and how your diet can impact your emotions. Are you feeling more anxious, stressed, or depressed recently?… Read more »

8 Ways To Prevent Heart Disease

Heart disease is a leading cause of death worldwide, but the good news is that there are measures you can take for heart disease prevention, reducing your risk of heart-related… Read more »

From The Food Bank Kitchen: Cranberry Turkey Chili

We got really excited when the County of San Luis Obispo asked us about filming a recipe video for Thanksgiving in our facility! Our decision quickly fell on an easy-to-make,… Read more »

A Day in the Life of a Dietetic Intern from Cal Poly State University

Hello, world! I’m Joyce, a University of Vermont alum and current dietetic intern at Cal Poly SLO. A dietetic internship is a required step in the process of becoming a… Read more »

The Life of a Dietetic Intern from the Atascadero State Hospital

I remember being filled with both excitement and nervousness as I made my way to the SLO Food Bank Coalition. On the drive there, I recall thinking to myself, “This… Read more »